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The Lab
The bridge between the science you read and the life you live.
Neuroscience, psychology, pain, behavior- all translated into a normal conversation or a quiet morning with your coffee.
Not a lecture or a Ted Talk- an experience.
The mechanisms behind your moments & the gaps that we address.
Your Brain’s 9-5. More like it’s 24/7. A series.
Sometimes, a heightened reaction is not an overreaction..it is the nervous system remembering what once felt unsafe. Chronic pain and emotional stress can both increase sensitivity, causing ordinary sensations or small changes to feel more intense. Understanding that response gives us a gentler place to begin: not with judgment, but with curiosity...Read the rest here.
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